Hypnotherapy

Applications

Hypnotherapy — Weight Control

• Assists in releasing inner blocks to weight loss
• Encourages new attitudes towards health and exercise
• Assists in creating new body image
• Encourages weight maintenance
• Programming script is designed to suit the individual's unique situation
• Information is provided on the biochemical and physiological means to lose weight and keep it off without the use of fad diets

Lose Weight, Take Control…

Hypnosis is an amazingly effective tool for you to use in your weight loss program. Hypnosis helps to speed up the change.

In session, you will receive help with your physical hunger and mental appetite, your willpower and your lifestyle, to mention a few. Hypnosis is neither a “quick fix” nor a “magic pill”. You still have to participate by choosing healthy foods that support your weight loss goals, drinking plenty of water and by exercising. Your desire to participate, as mentioned above, will be supported and strengthened during your hypnotic sessions.

The focus of the program is behaviour adjustment with a slow steady reduction in weight. As such, the results are more permanent than the usual diet programs that encourage yo-yo results.

Why diets don't work…

No amount of will power exerted by the conscious mind can override the subconscious mind for any extended period of time.

Diets tend to be embarked upon as a temporary measure that will be discarded once the magic number shows on the scale or until the will power fails or some social occasion presents itself.

You don't have to weight any longer! Call for your appointment now.

"What If It's All Been A Big Fat Lie" by Gary Taubes was published in the New York Times. This article provides very good information on the history of various theories on weight loss and current thinking. You can download it here.(PDF*)

*Adobe Acrobat reader is required to view this article. It can be obtained free at http://www.adobe.com