Hypnosis is the utilization of what may be considered to be the most powerful computer in the world - your inner computer - your subconscious mind. We sometimes unwittingly, or not, misuse that power to reinforce our unhelpful habits, our fears or worries .... Would you like to redirect it to a more positive end, enhance your own natural restorative and coping abilities?

Completely safe, rendering no side effects, hypnosis aids you to be the person you were born to be. In addition, you may experience a state of greater relaxation and peace in daily life. It can help facilitate better stress managemtn and support your goal of changing of negative mental habits into more positive and productive thought patterns.

Most of us know what we 'should' stop doing. Yet, we’re still doing it – and can’t seem to stop - regardless of how hard we try, how much we think about it. That invisible hurdle between you and what you want to be doing seems immovable. At the Wellness Centre, we help people 'get out of their own way'.

Applications for Hypnosis